Honey Garlic Cauliflower for Bump & Baby Magazine

honey-garlic-cauliflower-bites

Ingredients

  • Half a head of cauliflower, cut into bite sized florets
  • 1 cup panko breadcrumbs
  • 2 eggs, whisked

Sauce

  • 2 Tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp bouillon or vegetable stock
  • 2 tsp flour plus ΒΌ cup water
  • 2 Tbsp soy sauce

Directions

Preheat oven to 180 C. Set whisked eggs aside in a small bowl. Set panko breadcrumbs aside in a separate bowl. Dip cauliflower pieces in the egg and then roll in the panko crumbs until fully coated and place on a baking sheet lined with baking paper. Repeat until all the cauliflower pieces are coated. Bake for 15 – 20 mins or until the coating is a golden brown and crunchy. While the cauliflower is cooking make the sauce on the stove. Add all sauce ingredients except the flour and water. Bring to a simmer and stir until completely mixed. In a jar with a lid, mix together the flour and water, put the lid on and shake until flour is completely dissolved. Add the flour mixture to the sauce. Keep stirring until the sauce reaches a low boil and cook until it thickens (about 2 minutes). Pour sauce over cauliflower and toss until completely coated. Garnish with chives or green onions if desired. Serve warm.

Bump and Baby Magazine